Dark cacao bliss balls

dark-cacao-bliss-balls

Dark cacao bliss balls

Author: Jodie
Prep time:  
Cook time:  
Total time:  
Serves: 7

Ingredients

  • 50g raw almonds
  • 40g raw walnuts
  • ¼ cup desiccated coconut
  • 3 dates
  • 1½ tbs black chia seeds
  • 1 tbs raw cocoa powder
  • ½ tbs coconut oil, melted
  • ½ tbs maple syrup

Instructions

  1. Place nuts in a high-powered blender (I use a Thermo) and carefully blitz (increase the speed gradually).
  2. Place dates into the blender and blitz.
  3. Add all remaining ingredients and blend together.
  4. Roll into balls, keep in the fridge to harden and enjoy!
Nutrition Information
Calories: 1008 Fat: 70g Saturated fat: 17g Unsaturated fat: 50g Carbohydrates: 94g Sugar: 63g Sodium: 67mg Fiber: 21g Protein: 22g

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About Jodie

(ANutr, GDipNut, BSc, BA) Jodie is the director of Moving Nutrition, a postgraduate university qualified nutritionist, personal trainer, ex-dancer and choreographer, and a new mum. Jodie specializes in mood (depression, anxiety, irritability, OCD), gut health, weight concern, and establishing a postive relationship with food. She is also knowledgeable in sports nutrition for recreational athletes and competitive dancers. The Moving Nutrition blog is here to educate, encourage and empower you to live your healthiest, happiest life, and is filled with simple, delicious, real food recipes. Jodie is on a mission to harmonize nutrition science and intuitive wellness. Stay in touch #movingnutrition Read More…

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